Helping Young Worriers Beat The WorryBug Handbook

A support book for parents, carers, teachers, educators & professionals.
Worry & anxiety is real, demanding and can be quite concerning for parents, carers and educators. Experiencing such big emotions is hard for our children too! Knowing how difficult it can be to navigate these emotions with our children, child psychologist Dr John Irvine has written this practical and fun-filled guide of therapeutic ideas and activities for parents and educators to help children manage anxiety and worry.
This book acknowledges the growing problem of anxiety in kids – which calls for immediate and timely attention.
Dr. John has tackled the issue by presenting sensible advice for parents, educators and other caretakers in his latest booklet. It includes background info on the origin of worry, an assessment guide to help determine the problem, as well as fun-filled activities to deal with the worries that kids encounter in today's society.

Handbook explores/ includes:
Anxiety Checklist
What's Bugging My Child
Background Info on Anxiety
Thought Beating
Mindfulness
Building Quality Attachments